Relaxing Into The Moment

If I can quiet my mind, let go of all expectations and perceptions, and just relax into the moment with a thankful heart for all things, I can see and experience life in a completely different way. Not an easy thing to do, but I am learning that the more you practice, the easier it becomes...it is our own thoughts, expectations and perceptions that cause the most chaos in our lives.

Leave a comment

Add comment